Find Who You Are Through Boudoir

Steps

Take the steps to discover who you are. Sometimes in life we get caught up in all the distractions that life brings and we lose sight of who we truly are, and what it is that we aspire for in life. Here are some steps that can also help you on that path:

7 Steps to Discover Your True Self

1. Be quiet. You cannot and will not be able to discover yourself until you take the time to be still.
2. Realize who you truly are, not who you want to be.
3. Find what you are good at (and not good at).
4. Find what you are passionate about.
5. Ask for feedback.
6. Assess your relationships.
7. Take time to do something for YOU.

In order to find ourselves, we must all seek out our own personal sense of purpose. This means separating our own point of view from other people’s expectations of us. It means asking ourselves what our values are, what truly matters to us, then following the principles we believe in. Boudoir can help you see yourself in a new light. In this article we are going to discuss ways for you to find yourself again.

True Self

Here are some strategies to help us embrace and love our “true” selves:

1. Identify what you LIKE about YOURSELF.
2. Identify what you LOVE about YOURSELF.
3. Identify where YOU want to be in YOUR life.
4. Just say no!
5. Stop comparing yourself to others!
6. Make good self care activities a priority daily!

Sometimes people create a false self, it is actually more common than one might think. The false self is an artificial persona that people create very early in life to protect themselves from re-experiencing developmental trauma, shock, and stress in close relationships. Meaning, our delusionary self-creation process starts early in our childhood. Finding yourself and knowing who you really are gives you a new perspective and is important as we grow and find our purpose in life. There is always room for learning new things and exploring new places. As we enter the different stages life has to offer, we may have to reevaluate ourselves. The real self is who I am and the ideal self is who I want to be. The degree to which the two selves are congruent, is equal to the degree of peace of mind. The greater the discrepancy between the two, the greater the level of distress or anxiety. Your well being matters, and just taking a simple day to do something for yourself can really work wonders in your life. People underestimate the power of a boudoir session and how much they can impact your mental state.